People often use deodorant and perfume to remove the smell of sweat, but let us tell you that due to some things included in your diet, there is also a bad odor from your body.
The odor of sweat troubles not only himself but also others. Even in office, party or outside the open air, body odor becomes the identity of our personality somewhere. Many people spend thousands of rupees on perfumes and deodorant to get rid of the smell of sweat, but let us tell you that this is the wrong way to stop sweating.
The odor of sweat troubles not only himself but also others. Even in office, party or outside the open air, body odor becomes the identity of our personality somewhere. Many people spend thousands of rupees on perfumes and deodorant to get rid of the smell of sweat, but let us tell you that this is the wrong way to stop sweating.
If you apply expensive perfumes but are taking some special things in your diet, then even expensive perfumes cannot do anything. Yes, there are some foods that increase the smell of sweat.
Read More – Remedy to remove sweat odor
Red meat
Red meat has high calories and red meat is very difficult to digest. It often stops in our digestive system and when it starts to rot in the body, it releases toxic substances and smelly gas. Because of this, flatulence starts and smells of sweat.
Spicy food
Yes, it is true that eating spicy or chilly things causes a bad smell from the body. Although red chili intensifies metabolism, but the release of gas on the skin pores will cause an odor from perspiration. This smell remains on the body for many hours.
Garlic
Garlic has many medicinal properties but it can also be the reason for bad odor from your body. When the sulfur compound allicin present in garlic breaks down into allicin and comes out from the skin pores, it causes bad odor from the body.
Onion
Onion also causes foul smell from the body. Onions contain cassava oil and after consuming the onion, these oils go into the blood vessels and reach the lungs. This can increase the odor of sweat. Therefore, eating raw onions should be avoided.
Coffee
The amount of acid in coffee is very high, so drinking coffee can also smell from your body. Eat cloves or peppermint after drinking a cup of hot coffee. This reduces the negative effect of coffee.
alcohol
There has been many evidence that drinking more alcohol makes less good bacteria in the mouth. Because of this, the mouth starts to stink and many diseases related to teeth start to develop. Our body digests alcohol as acetate. The more alcohol you drink, the more acetate will form in the body. Acetate causes stinking of sweat.
Now if you are also one of those people who are troubled by the problem of the smell of sweat, then first of all, remove the above mentioned things from your diet. The ingredients present in these foods can cause problems for you. However, they can be consumed in small quantities. You can take garlic and onion by cooking it instead of raw food.
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