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What are the best fitness wearables?
By
Daniel Woods
June 26, 2024
3 mins read
233 Views
In today's fast-paced world, staying fit and healthy has become a top priority for many individuals. With the advent of technology,
fitness wearables
have emerged as a popular tool to help people track their physical activity, monitor their health, and achieve their fitness goals. From
fitness trackers
to
smartwatches
,
activity monitors
to
heart rate sensors
,
GPS watches
to
pedometers
, the market is flooded with a wide range of fitness wearables catering to different needs and preferences.
Article Summary
Fitness Trackers
Fitness trackers are one of the most popular types of fitness wearables. These devices are designed to track your daily activity, including steps taken, distance covered, calories burned, and even your sleep patterns. Some advanced fitness trackers also come with features like heart rate monitoring, GPS tracking, and smartphone notifications. Popular brands in this category include Fitbit, Garmin, and Xiaomi.
Smartwatches
Smartwatches have taken the world by storm, offering a perfect blend of style and functionality. Apart from telling the time, these devices come packed with a range of fitness-related features, such as activity tracking, heart rate monitoring, and even stress tracking. Some smartwatches also allow you to receive notifications, make calls, and listen to music directly from your wrist. Apple Watch, Samsung Galaxy Watch, and Fossil smartwatches are some of the top contenders in this category.
Activity Monitors
Activity monitors are designed to track your daily physical activity, including steps taken, distance covered, and calories burned. These devices are usually small and discreet, making them perfect for those who prefer a minimalist approach to fitness tracking. Some activity monitors also come with additional features like sleep tracking and silent alarms. Jawbone UP and Misfit Ray are some popular activity monitors in the market.
Heart Rate Sensors
Heart rate sensors are designed to monitor your heart rate during physical activity, helping you stay within your target heart rate zone for optimal performance and health benefits. These devices can be worn around your chest, wrist, or even as earbuds. Some heart rate sensors also come with additional features like GPS tracking and smartphone connectivity. Polar H10, Wahoo TICKR, and Scosche Rhythm+ are some of the best heart rate sensors available.
GPS Watches
GPS watches are designed for outdoor enthusiasts and serious athletes who want to track their runs, rides, and hikes with precision. These devices come with built-in GPS, allowing you to track your route, distance, pace, and elevation in real-time. Some GPS watches also come with additional features like heart rate monitoring, music storage, and smartphone notifications. Garmin Forerunner, Suunto 9, and Polar Vantage are some of the top GPS watches in the market.
Pedometers
Pedometers are simple devices designed to count your steps, helping you track your daily activity and reach your fitness goals. These devices are usually small and affordable, making them a great option for those who are just starting out with fitness tracking. Some pedometers also come with additional features like distance tracking and calorie counting. Omron HJ-321, 3DFitBud Simple Step Counter, and Realalt 3DTriSport are some of the best pedometers available.
Conclusion
Choosing the best fitness wearable ultimately depends on your individual needs and preferences. Whether you're a serious athlete looking for advanced tracking features or a beginner looking for a simple way to monitor your daily activity, there's a fitness wearable out there for you. By investing in a quality fitness wearable, you can take control of your health and wellness, and achieve your fitness goals with ease.
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